Fat Loss Solution 2:
Fix The System That Tells Your Body To Store Or Burn Fat
You have an entire system in your body devoted to telling your cells what to do — your hormones. You may have heard of things like testosterone, estrogen, growth hormone, leptin and many other hormones. They're all related to fat loss. And they react to the food you put in your mouth and how you move your body.
They tell your body to shed fat or store fat. But here's the great part.
YOU can tell your hormones what to do by choosing what you eat and how you exercise!
Athletes are like high-performance machines. And as a coach, it was my job to fine tune that machine to get the highest possible performance. We never focused on body image. But...
By balancing their fat burning hormones through the right workouts and diet, they naturally ended up with bodies that'd make the finest Greek god green with envy. And it just happened effortlessly as a result of getting their fat loss hormones back in natural balance.
You see, when your hormones are out of whack, whether you're a man or a woman, it doesn't matter how hard you work out or how little you eat. Your body will actually put a halt to your fat loss.
But get your fat loss hormones working for you, and dropping extra fat seems almost effortless.
Fat Loss Solution 3:
Eat More, Lose More Fat —You'll NEVER Have Another Weight Loss Plateau
This may sound strange, but you can have your ideal body without putting yourself on an extreme deprivation diet. In fact, restricting your food will actually ruin your chances of getting the body of your dreams.
You see, one of the secrets I learned while coaching so many athletes and armed service personnel is that extreme diets actually make you FATTER in the end.
In a way, I discovered by accident that you can't get a great body by starving yourself. Athletes need to be able to perform on a daily basis. Which means they need energy.
So when I started working as a strength and conditioning coach, I had to throw all the conventional wisdom I learned at school out the window. The old calories in, calories out method just wasn't working. It left my athletes drained, tired, and still fat.
So I started experimenting and stumbled on the solution. I could actually feed my athletes a ton of food if I had the right types of food, at the right time, with the right intensity of exercise, and the proper supplements.
The results are like magic. And they've worked time and time again on both my athletes and all the regular folks I train. I've also taught these methods to hundreds of personal trainers and coaches in dozens of countries, who've gone on to use them successfully with thousands of clients.
Rest assured, you will NOT have to go hungry to get super lean when you start using my methods! You'll feel satisfied. You'll have tons of energy. And you'll watch in amazement as the fat drops from your body and you see noticeable results in the mirror from week to week.
Fat Loss Solution 4:
Laser Target Your Personal Fat Zones—The ONLY Customized Spot Reduction Method That Actually Works
We already talked about hormones. If they aren't properly balanced, you'll never be able to lose your blubber. But it gets even more exciting…
You've probably heard "spot reduction" is impossible. That it's a myth.
And to be honest it is. Unless…
...you understand how hormones work in your body. THEN you actually CAN laser target your most stubborn fat zones.
You see, all your "stubborn" areas are actually a symptom of hormonal imbalance. For example, those "love handles" are a sign that your body is having problems with the hormone insulin. And holding a lot of fat on your thighs and hips is a sure sign of an estrogen imbalance.
But once I give you the right formula for using food, workouts and supplements to recalibrate your hormones, you'll effortlessly and quickly melt away your trouble spots, no matter what they are, or how long they've been frustrating you.
Fat Loss Solution 5:
The One Workout Secret That Finally Solves The Fat Loss Problem
It comes down to this…
The people who's bodies look same year in and year out are the ones who get stuck in a workout rut.
The ones who look more ripped, lean, sleak or strong from year to year are the ones who improve upon their PERFORMANCE from one session to the next.
To shed blubber from your body, you need to do a little bit more, a little bit better, work a little bit harder every time you work out. Fat loss is rarely ever the goal for a Division I NCAA athlete. But my athletes always got lean, because my methods focused on performance, not physique.
When you encourage yourself to improve with every single workout, your body has no choice… It adapts by burning loads of fat. And when you continually give your body that signal, it keeps dropping fat at a rate that will probably shock you.
Not only that, it's also fun and rewarding, which means it's easy to stick to your workouts.
In the strength program and the energy systems program that I'll give you, I've engineered the whole process for you. So you don't have to give it a single thought...
You never have to guess about what to do next. I'll tell you when, what and how to progress in laser focused detail to get the fastest fat loss humanly possible—no matter your age or your level of experience.
And don't worry, you won't be spending your life at the gym. Like I said, these workouts are designed with laser guided precision to get you the most incredible body with the least amount of time investment.
Once you start following the step-by-step workouts and diet I've developed for you, based on the exact strategies I used with my athletes, you'll see your belly shrink on a daily basis...
Finally, The Complete
Fat Loss Solution You Need
Once I started seeing the pattern come together. Once I refined my formula to a razor sharp edge. I realized that I'd stumbled onto something special…
What I discovered wasn't another diet fad. It wasn't a fancy new workout system. It wasn't a supplement scheme. What I stumbled on was the SOLUTION to the fat loss problem.
I've watched so many people struggle with the pain and frustration of being overweight, or of losing a bunch of weight and gaining it all back in record time. And I've sat by feeling powerless as wave after wave of useless diet and workout programs hit the market. All of them doomed to fail.
All the while, I wanted to be able to help all those folks, but I only have so much time, and I can only take on a very limited number of personal consulting clients.
But now, finally I can take some of that frustration away…
I can help you. I've put all my methods into a system that I've quite simply called The Fat Loss Solution program.
And I guarantee that when you start using it, you'll see the difference…
FLS Diet vs. Other Diets
FLS Workouts vs. Other Training Methods
Introducing The Complete
Fat Loss Solution System:
Component #1
The Fat Loss Solution Manual
This in-depth manual is the master key of your Fat Loss Solution program. You'll discover some quick shifts in your mindset and lifestyle that will practically guarantee your success. Then we'll get down to the nuts and bolts of the FLS nutrition and workout options.
Eating for fat loss has never been easier. I'll quickly show you the simplest food choices and habits to set you on the path to your best body ever. And no matter what your "style" is, there's a plan for you. In fact, I give you a total of 5 diet variations and help you choose the one perfectly tailored for you. I even cover 2 popular nutrition trends that you might be wondering about. Believe me, I leave no stone unturned.
Then, if you're a fitness geek like me, you can devour all the information on what makes the workouts programs work. I give you an in-depth look at every nook and cranny. But if you'd rather just know which program I recommend for you so you can get started right away, just skip ahead to the FLS Workout Options Guide and you'll be doing your first workout in no time.
You're about to discover how to get the maximum body transformation and fat loss results from the Fat Loss Solution, no matter how busy you are, what your current level of fitness is, or how much experience you have. When you're done with this manual, you'll be smarter than 99% of personal trainers.
Component #2
FLS Quick Start Guide
Once you start going through the FLS main manual, you'll be excited to get started right away. I give you a quick roadmap to exactly how to get started in the FLS Quick Start Guide. You won't have to worry about paralysis by analysis. You'll have a step-by-step list of things to check off. And once you're done the list, you're ready to rock.
I also give you handy grocery lists to make starting your nutrition program a breeze. And you don't have to puzzle over which foods to eat and how much. I also give you the nutritional values for a bunch of common foods. Getting started couldn't be easier.
Component #3
FLS Workout Program Options Guide
This is a no-nonsense and easy-to-use guide to get you plugged into the perfect workout program instantly. Within minutes, you'll discover exactly which program I recommend for you. A quick series of questions and a brief description of each program will leave no doubt in your mind as to which plan is going to give you the fastest fat loss results.
Component #4
FLS Basic Training Fat Loss System Manual
Even if you've tried other exercise plans and ended up quitting, you'll succeed on this plan. I introduce your body to basic movement patterns that will have a positive impact on your daily activities. Yes, you'll actually feel BETTER because of your workouts instead of beat down. I'll kick start your metabolism for fat loss with low-intensity exercise that you'll enjoy doing. And I'll create a positive mental outlook toward exercise through small, achievable goals. Trust me, this works, no matter how much you might think you're not ready.
Component #5
FLS Accelerated Fat Loss System Manual
Ready to really rev up your metabolism to a frenzied peak? This program is going to blast away some serious fat! I'll use more complex movements to give your body variety and a reason to keep melting fat. You can use it as the next step after your Basic Training program, or as a starting point if you've already got some experience and you're feeling perky!
Component #6
FLS Shredded & Sculpted Fat Loss System Manual
This is an all-out attack on body fat. It uses a carefully created combination of exercises and workout methods to boost your metabolism beyond belief. The strategic combos in this program guarantee love handle destruction!
Component #7
FLS Advanced Athletic Fat Loss System Manual
For the brave of heart, or the experienced FLS master, this is the summit of your journey with me. Once you go through this program, you'll end up with the fitness magazine-style body you used to think only elite athletes could achieve. If Torch Circuits, Afternurns, and Meltdown Complexes don't sound scary to you, then this is where you should start. :-)
Component #8
FLS Exercise Instruction Manual
This manual gives you written, step-by-step instructions and tips on doing each of the 87 exercises in the four Fat Loss Solution program options. Don't worry, you don't have to master them all. The variations start off accessible to anyone, at any level, and get more challenging as you progress through the program options. But no matter how far you take your personal fat loss journey, this easy to follow guide ensures you'll get maximum benefit from every exercise.
Equipped with the complete 8-part Fat Loss Solution system, you'll instantly flip your body's own fat burning switch and start shaping the body you've been trying to have for so long. I've removed all the frustration and misinformation, so that you only invest in the diet and exercise strategies that give you a 100% return on your time.
And to make FLS even better and easier for you, I've created three special bonus reports that I want to give you for FREE as one of my first thousand FLS users…
Your "Early Adopter" FLS Bonus Package
Special Report:
Fat Loss Secrets Of Super-Lean Athletes
Even if you've never been an athlete, and never want to be, there are some valuable lessons we can take from the world's top physical performers.
I've worked with thousands of the top collegiate athletes, and I know all the tricks that make them lean, strong and full of energy. And I share them with you in this special report.
Special Report:
Gender Specific Fat Loss Optimization Guide
Should men and women diet and exercise the same way? Surprisingly, in many ways they should. But there are a few VERY important exceptions that you should know about. In this report I show both men and women how to fine tune their programs to maximize results. These are the tricks other trainers ignore, because they don't even know about them. But they'll accelerate your fat loss and bring out the exact body shape you're looking for.
Personal Record
Log Book
This simple tool is one of the most powerful ways I've discovered to keep you excited about your progress.
Out of all the fancy tools I had at my disposal to work with my athletes at Miami University, this simple PR Log Book I developed was by far the most effective. And I want you to have it too.
As you can see, I've packed The Fat Loss Solution with every single technique and tip I've developed to get you in the best shape of your life as quickly and easily as possible. This package, with a real value of $251.00, contains 5 diet variations, 4 full workout program options, and all my insider techniques to get you to your fat loss goal more quickly than any other program available today.
And although some of the best personal trainers in the world regularly pay me $350 per HOUR to learn a fraction of what I'm doing for you in The Fat Loss Solution, my goal is actually to help as many people as possible as quickly as I can. In fact, what I'd really like is to transform a million bodies by 2020.
Because feeling great in your body changes how you feel about yourself, I know that The Fat Loss Solution can make a real difference in the world. So I've decided to build momentum by releasing FLS to the first thousand people at an incredibly discounted price.
So for now, you can save $214 by taking action today! You can still get The Fat Loss Solution for one easy and secure payment of only $37.
But I expect the first thousand copies to go quickly. My friends and colleagues in the fitness business are so excited about the release of FLS, that this offer is actually being emailed out to over 2 million people this week alone. I'm humbled at the amazing support my program is getting. And I want you to be able to take advantage of this special offer.
VIP FAST-ACTION Bonus
My specialty is pulling off fatloss miracles. Even if you have LESS than two weeks to look amazing, and you've left it to the last minute, my "emergency" plan will have you looking your best in only 9 days.
After all, who hasn't been guilty of waiting until the last minute to lose a bunch of weight for a big event like a beach vacation, wedding, or even family photos. It always feels like you have lots of time…
So over the years, I've perfected my go to 9-Day Emergency Diet that I use with all my clients who leave things to the last minute.
And I'm giving you this personal "rapid fatloss secret weapon" as a BONUS today for serious action takers. This is ONLY available for anyone who buys TODAY…
When you follow my exact 9 day plan you WILL drop the most weight possible in the shortest amount of time — WITHOUT ruining your metabolism or risking rebound weight gain.
Using a combination of two very effective but very different types of "diet days" in the plan, you will…
✔ Shed up to 10 lbs (sometimes more) in 9 days
✔ SAFELY create a massive "calorie deficit"
✔ Protect your calorie burning lean muscle
✔ Ensure your essential nutrients
✔ Maintain energy for your life, work and other activities
✔ Look your absolute best in only 9 days
This potent and highly strategic diet plan is yours FREE with my complete Fat Loss Solution system TODAY only.
Just Click “Add to Cart” Below And Instantly
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PLUS the FLS 9-Day Emergency Diet
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Former College Athlete Credits Ryan For Keeping Her Fit For Life
"Ryan coaches in a way that makes working out fun, but most importantly productive. With Ryan’s instruction I began to understand the science and technique behind his well thought out regimens. Ryan’s creativity and knowledge of physical training helped me stay in shape.
Now that I am no longer a college athlete, I still find myself using the same workouts and techniques to stay in shape that Ryan taught, because they still produce great results. I’m so thankful to have had him as my coach!"
–Lindsey, Ohio
Professional Fitness Model Praises Ryan's FLS Method
"Ryan has been one of my "secret" mentors over the past year as I've continued to advance my training knowledge to a new level. I traveled all the way to the U.K. to work with Ryan to further my understanding of exercise progress, training theory, program design, all in application to fat loss. Ryan is your NO BS coach who can take complicated scientific topics and boil them down to easy and actionable implementation that produces results. He's a master of designing well-thought out programs that are skillfully organized and sequenced to take anyone from average shape to absolutely ripped shape. Ryan is truly one of the most genuine, passionate and knowledgeable leaders in the industry and it's about time that he's released his knowledge into his own unique FLS system!"
–Vince Delmonte, Canada
Honors BSc Kinesiology
WBFF Pro Fitness Model
Elite Personal Trainer Calls Ryan "Very Best In The Industry"
Coach Faehnle is without a doubt the quintessential master mentor and motivator. He mentors through deep conviction and an incredibly vast knowledge base regarding health and fitness. When I first became acquainted with Coach Faehnle through the Poliquin PICP Training Program I knew relatively little about proper training. Coach Faehnle took the time to properly introduce me to correct training through logical assessment and technique. I saw very quickly his desire to foster and develop in each student a sense of urgency, where preparation meets opportunity. He lives and breathes each principle he teaches in his everyday life. To be a coach means to be a teacher, and Coach Faehnle is absolutely one of the very best in the industry. I feel very lucky to have had the opportunity to learn from him.
–Alicea Leeper, PICP 2
World Class Coach & Athlete Turns To Ryan For Fat Loss Advice
"As a former professional Track and Field athlete, NFL strength coach and current Master Course Conductor for the Poliquin Performance Center, I have had the opportunity to work with some of the finest coaches in the world in a number of disciplines and specialties. However, when it comes to producing changes in body composition related to fat loss and muscle growth my advice comes from one source—Ryan Faehnle. Ryan has proven time and time again that his understanding of how the body stores and loses fat is second to none. I have considered myself blessed to have access to his knowledge and I would recommend that anyone else with the goal of changing their body and improving their performance to do the same."
–Derek Woodske, B.Sc., LMT, CSCS
Master Course Conductor Poliquin Performance Center
Founder; A (man)imals guide to the universe.
College Athlete Loses 25 lbs While Gaining Strength
"Coach Faehnle is nothing short of a miracle worker when it comes to weight management. As one of his former players at Miami I couldn't be more impressed with his ability to change my body. I started as a 260lbs fat kid, and through his methods I trimmed down to 235lbs while consistently breaking PRs in the weight room. As the director of strength and conditioning at Towson University I continue to better my athletes by using coach Faehnle's methods."
–Adam Fletcher
Director of Strength and Conditioning, Towson University
Beijing Olympics Triple-Medalist Gets "Ripped" In 6 Weeks Using FLS
"Ryan was kind enough to share his FLS system to use with my athletes, and WOW does it work. One of my swimmers, Beijing Olympics triple medalist Andrew Lauterstein, used a program straight from the FLS system, and you can see the results in his pictures! I've also used Ryan's methods with other clientele and the results are the same. Just try it out and you'll see the same noticeable results yourself. I've tried a LOT of systems, and this is definitely one of the most effective I've ever seen."
–Dieter Roylance, Australia
Professional Stunt Women Renews Her
Health & Fat Loss Thanks To Ryan
"It doesn't matter if I am training for figure competitions, stunt work or just for fun, health has always been a priority for me. Unfortunately, the last couple years have been tough for me both physically and mentally. Despite lots of hard work, I was losing energy and slowly getting fatter. I became desperate listening to many people's advice with no results... Then, Ryan came in along, and with his knowledge, easily brought me back on track!!! :) There is no doubt, when it comes performance and body composition, Ryan Faehnle totally knows his stuff!!!"
–Mary-Pier Gaudet
Professional Stunt Woman
My Fat Loss Solution Methods Have Such A Rock-Solid Track Record, That I Guarantee Your Success, And I'm Giving You A Full 60 Days Risk-Free To Prove It...
Actually, I'm giving you more than a simple guarantee...
I'm giving you a triple guarantee. If I fall short on ANY of my three promises to you, all you have to do is let me know and I'll send back every penny of your investment. That's my iron-clad, 100%, no-hassle money back guarantee. And you have a full 60 days to make up your mind.
You’ll be blown away by the sheer quality and attention to detail of every aspect of the program.
The Fat Loss Solution has been designed with the greatest of care to ensure your quick and easy success.
When you start following The Fat Loss Solution system, you’ll get noticeable results in days. And they’ll just keep getting better in the weeks to come.
You’re not alone when you join The Fat Loss Solution community. My team and I will be there with you every step of the way. Ask questions, share your success and seek motivation—we're there to make sure you get results.
*If for any reason the Fat Loss Solution doesn’t live up to any of these three points, just drop us an email within 60 days of your date of purchase, and we’ll give you a full, no-questions-asked refund.
10 Reasons This Is The LAST
Fat Loss Plan You'll Ever Need
I'm 100% convinced that you'll never have to buy another diet or workout program once you start using The Fat Loss Solution. And here are the top 10 reasons why…
1
There's an FLS Diet plan that will fit you like a glove. No matter how busy you are, you'll have a diet that you WILL enjoy sticking to for life. Whether you prefer to "wing it" on your diet, or you love geeking out on measuring everything, I show you how to do it. And no matter where you're starting from, I give you the right diet to make the fastest progress — even if you're a total beginner.
2
FLS covers every aspect of reaching your fat loss goal. I give you the keys to planning, diet, psychology, emotional triggers, goal setting, exercise and more. No stone is left unturned.
3
No matter your history with exercise, I give you the perfect workout plan to get the most fat loss from The Fat Loss Solution in the least amount of time. Even if you haven't exercised in 20 years, I've got you covered. And if you're a former Olympic Athlete, I've got something that'll push you to your limits. This really is for everyone. The Fat Loss Solution workout principles are the same at every level, but I use my years of experience to tailor your experience exactly to your needs.
4
I'm the guy who trains the trainers. I get flown around the globe to teach the best coaches and personal trainers in the industry how to get results for their clients. In fact, I travel so much that I feel like I'm neglecting my wife! But you can be sure that FLS puts all my fat loss expertise into action for you.
5
Once you experience The Fat Loss Solution first hand, you'll end up more knowledgable than 99% of personal trainers. That means that you'll be able to take charge of your own body and stay lean and strong for life.
6
If you love the "geeky" stuff, I'll tell you exactly why and how the program works. But if you prefer to just get in awesome shape and don't care about the science, all you have to do is follow along to the program and you'll get the body you want.
7
I don't expect you to be a "fitness robot." You CAN get lean, have optimal health and indulge in your favorite foods from time to time using the FLS methods.
8
I'll show you how to plan your meals and do your grocery shopping so that you're in and out of the store in 20 minutes! In fact, the entire FLS program is designed to accommodate your busy life.
9
The workouts in FLS are 100% "plug-and-play." You don't have to worry about how to progress from week to week. Most programs just give you one program and leave you to wonder how you should progress. But I give you detailed directions to make sure you get results as quickly as possible.
10
FLS will always be on the cutting edge of the industry. In the current version, I examine some of the hottest diet trends, like intermittent fasting, and how they may or may not fit into your long term fat loss plan. As more trends appear, you can bet that I'll be updating the system. And you get unlimited updates for life. So as the science and practice of fat loss evolves, you stay at the cutting edge too.
Are You Ready To Flip On Your Body's Own Fat Burning Switch, and Start Effortlessly & Quickly Shaping The Kind Of Body You'll Be Proud To Show Off…?
You've made it this far. You now know that your best body ever is within your grasp.
The question is, are you ready to make a break with the past? Can you accept that all the failed diets, useless workout plans and rebound weight gain can be blamed on an industry that just does not have your best interests at heart?
If you can accept that most of what you've been told about losing fat is just plain wrong, and that there's a better way, one that's guaranteed to work, then The Fat Loss Solution is 100% right for you.
Now's the time to start. By this time next week, you'll already start feeling the fat dropping off your body as you rev up your cellular metabolism and begin the job of optimizing your hormones for rapid and seemingly effortless fat loss.
This is an exciting journey. And I can't wait to hear your FLS success story.
Sincerely,
Ryan Faehnle
International Fat Loss Consultant
CSCS, FMS, PICP, BioSignature & PIMST
Strength & Conditioning Coach
Miami University, 2005 - 2011
P.S. Don’t forget, with our rock solid, 100% Money-Back TRIPLE Guarantee, we’re giving you a full 60 days to maximize your fat burning potential and discover for yourself that this is truthfully THE Fat Loss Solution. Grab it right now, RISK-FREE.
“What happens if I have questions when I get started with Ryan’s Fat Loss Solution?”
Heroic Customer Service
Need help with ordering, getting this program on your iPad or advice on where to start? Our heroic customer support team is always there to make sure you are taken care of.
“Will The Fat Loss Solution work on my tablet?”
Mobile & Tablet Ready
You can download and view every element of The Fat Loss Solution program on any mobile device running the latest operating system.
“What if I decide I don’t like the program or it doesn’t work for me?”
Iron-Clad Guarantee
Because The Fat Loss Solution has been proven to work on over 5900 people already, and because so many people love it, we’re happy to offer you a 100% iron-clad money back guarantee.
“Can I do The Fat Loss Solution program more than once?”
Lifetime Value
FLS is a program you’ll use for the rest of your life. It isn’t a quick fix fad. It’s what REALLY WORKS. So why would you ever want to stop? Everything you'll ever need — including 5 diet options and 4 workout programs — is already waiting for you in FLS.
“I have a lot of weight to lose—over 50 lbs. Is this the right program for me?”
Perfect For Losing 5 to 50 lbs Or More
The Fat Loss Solution is designed to work no matter where you are starting from. There are diet options and workout programs for everyone from someone who is completely inactive all the way to a former Olympian.
“I’m in good shape and just want to lose 5 more pounds. Will this work for me?”
Works For The “Last 5 lbs”
Ryan has used his exact FLS system to take already lean elite athletes to their most "shredded" state humanly possible. You will easily lose your last 5 lbs with The Fat Loss Solution.
“Will this get rid of my "love handles" or "thunder thighs”?
The Only Spot Reduction That Works
The promise of "spot reducing" your trouble spots is nothing new. But the truth is, all those pills and potions have never worked. What does work is understanding how hormones affect fat deposits, and adjusting your diet and workouts. That's my specialty. And that's what FLS will do for you.
“I’m 64. Can I use this program?”
For All Ages
As long as you have no pre-existing injuries or chronic aches and pains, you can do FLS at any age.
“I've bought fat loss plans before that turned out to be rehashed information available for free...”
Cutting Edge Plan From The Guy Who "Trains The Trainers"
I spend almost as much time on the road, teaching the top personal trainers in the world how to get results for their clients, as I get to spend at home with my wife. You don't get flown around the globe for recycled information. Everyting in the FLS is the most cutting edge information that will get you the fastest results possible with the least weekly time investment.
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